World Fitness by Cassie
5

World Fitness by Cassie

  • Category: Health & Fitness
  • Release Date: 2019-02-10
  • Current Version: 1.1.1
  • Adult Rating: 4+
  • File Size: 26.07 MB
  • Developer: Shred Apps, LLC
  • Compatibility: Requires iOS 8.0 or later.
  • Rating Count: 19

Description

World Fitness by Cassie provides you with all of the tools you need to make working out while traveling as easy as possible. The app was designed by Cassie De Pecol, the first women to ever visit all 196 countries in the world, to help you stay fit no matter where you are in the world. Using her experience traveling while also maintaining a healthy exercise routine, she took her knowledge and loaded it into this app. App Features •••Highly detailed step-by-step workout routines••• Each workout routine you follow in app has HD videos and clear instructions for how long you are supposed to do each exercise. Also, each routine can be performed without a gym. •••Add an exercise reminder to your device's calendar app••• You can add a reminder into your iPhone's calendar app so that you can get notified when you need to exercise. While traveling, having the reminder to exercise in your calendar will help you stay accountable to yourself and stay on track. •••Exercises you can do anywhere••• Every exercise in this app can be performed anywhere. Some exercises utilize purely your bodyweight, while others utilize common household items that can be found nearly anywhere. •••Custom plans based on your availability and fitness level*••• By filling out a brief survey, Cassie can help you find the perfect workout plan for while you travel. The plans are very flexible and allow you to adjust them from one week in length to eight weeks. You can also set how many days you want to workout each week. This plan is presented as soon as you launch the app, so you can easily start up a workout! *Note: although we do provide a free "Getting Started" plan, additional plans are in-app purchases. About Cassie De Pecol Cassandra De Pecol (born June 23, 1989 in Connecticut, United States) is an American author, traveler, activist, and speaker best known for being the fastest person and her claim of being first documented woman to travel to every sovereign nation in the world. She officially set Guinness World Records in two categories: "Fastest time to visit all sovereign countries" and "Fastest time to visit all sovereign countries - Female". She is also known for appearing on the reality television series Naked and Afraid. In July 2018, she released her memoir; Expedition 196: The First Woman on Record to Travel Every Country in the World. Cassie enjoys competing in Ironman and Ironman 70.3 triathlon races, along with following a healthy Keto diet - creating eclectic cuisine. She is currently in the process of obtaining her Private Pilots License before heading to Space with Virgin Galactic in the next couple of years. Oh, and she's competing in her next Guinness World Record attempt.

Screenshots

Reviews

  • Best Fitness App ever!

    5
    By McKennaBlue
    I love the versatility and customization of these workouts. Easy to maintain during travel is an added bonus!
  • Great App! Check out the premium option

    5
    By MarkFitness203
    The free version of the app is pretty good, but I really liked what the does for my fitness when I upgraded to the premium version. A+
  • A Must get

    5
    By Lsmooth87
    I love this app, I never have time to go to the gym anymore so I was looking for workouts to do at home. I love that there is over 50 + videos of examples to work out at home. I even like the example she used with wine bottles if you don’t have weights... LOVE LOVE LOVE my daily routine now.
  • easy to use and effective work outs!

    5
    By D'onna V.
    I love this app!! It is accommodating to anyone and everyone!! I work in the airline industry so I don’t always have time to make my way to the gym and am often traveling. This means I am very limited to workout equipment. This app is INCREDIBLE because it supplies me with a workout I can do even when I’m traveling or at home. These work outs are simple, yet challenging! It completely caters to your goals and lifestyle and I highly recommend this app!
  • :)

    5
    By barthvaderr
    So inspirational! So helpful for when I am on the road and still trying to stay in shape! 💪🏽
  • Great for an “On the go lifestyle”

    5
    By MyMateMurph
    This app provides a great opportunity to get a workout in with my busy life and schedule especially while traveling for work and pleasure I often find myself lacking the right tools to get the workout that I want. In this app Cassie provides great use of surrounds to get that workout in where ever you need.
  • Great for travel workouts!

    5
    By ActiveTraveller91
    This is an awesome app when on the move and without a gym. The app provides high quality video demonstrations of loads of exercises you can do in a space as small as a hotel room (all for free!). The exercises hit every muscle group and you can focus on strength, power, endurance or all three if you want! If you want to go more in depth, the app will create a custom workout based on your goals. Super useful workout app no matter what your fitness level 5/5
  • love this fitness APP 🙌🏽

    5
    By Gforgabriel
    I’ve never used a fitness app that is this customizable and easy to navigate. I already planning my next workout to do tomorrow morning 💪🏼
  • Love it!

    5
    By MMattox
    I love this App! As a busy working mom this app makes it super convenient and easy to get my workouts in and make sure I stay fit and motivated. I highly recommend this app to anyone who wants to take the thinking out of working out and just focus on their fitness goals.
  • A great way to workout while traveling!

    5
    By Brighteyes41187
    So excited to be able to have a way to workout whenever I travel. Cassie is one of the most inspiring people I know and I’m excited to learn more from her!
  • Review

    5
    By wellnesslady
    It’s a great app! Easy to understand and simple to navigate. Excited to get started on the workouts !

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