• Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 4.12.1
  • Adult Rating: 4+
  • File Size: 125.99 MB
  • Developer:
  • Compatibility: Requires iOS 10.0 or later.
  • Rating Count: 541 656


** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: Privacy policy:



  • So expensive!

    By App doesn't work at all now!
    I hate that I can’t access most (80%) of the content without paying $70. I’ll be looking elsewhere for a more affordable app.
  • Lovely story

    By Caroline MHAdvocate
    Lovely audio story to listen to, and truly feel in another place to rest.
  • This app is AMAZING!!!

    By Miamifj
    This app has been great!!! I would always watch YouTube videos to put my girls to sleep but had to put volume down beacause of commercials then I found this App. I’m more than happy I found it. Has variety-of music to fall asleep peaceful music and nature sounds. No commercials interrupting your peaceful sleep. I hands down recommend this app to everyone it’s so helpful and peaceful to fall asleep. 👍👍👍👌😊
  • Useless!

    By pee mcgee
    I understand that some people have 70$ to just use but I’m a college student that has a small budget for food and gas money I don’t have the money to pay and I it says about how it’s supposed to help people well you aren’t really helping people that can’t afford it just add more free stories and sounds it only gave me 1 story but until this change is made I will most likely not use it Also all the apps that read books or pay sounds are JUST like this app! I advise just getting the podcast app!
  • Can’t use without premium

    By SwaggieCakeLoL123
    You can’t meditate at all without premium there’s only one session per subject.
  • Click Bait

    By Bob Poodoo
    Short free trial after collecting your information then crazy expensive nonsense you can get for free. Scam
  • If I don’t pay $79.99 what do I get

    By silly me.. thought it was good
    It would appear the answer is a tape of water running and lots of messages to pay the big bucks... Not sure why I even downloaded it
  • Oh, WOW!

    By 🇺🇸🐛💟☮️
    I sleep so much better now! I love my “Calm” App! Thank you for sharing this wonderful app with me!💜
  • Not impressed!!!

    By FAQppl
    So I went to the App Store typed in free meditation app.......calm came up. Didn’t have price or anything, I downloaded the app, first thing that pops up is $69.99 a year. WTH.... it does give you one free day of guided meditation for 10 mins. Which is step one! The beginners is 7 days of meditation but only the 1st day is free. I did find another popular app and will try that out, if I want a more invasive meditation program it does have a fee attached also however the basics are free from what I can tell. More than 10 mins at a time.
  • Great app

    By flashkid889
    I really am loving this app right now!
  • I Cannot Sleep Without It

    By Xeding
    I have a major sleep disorder which is so bad, I am currently on disability. This app has totally turned me around! It not only offers up meditation and breathing sessions which I can use, but most importantly, there are id Abedtime stories! Offering a wide variety of topics, voices range from beautiful feminine pitches to comforting male tones. You can choose whispering voices as well. It is so nice to have my own vocal channels to choose from, whatever I need. New stories are added up occasionally to add to the mix. So...I highly recommend this app for anyone who needs help sleeping or just plain relaxing.
  • Meh

    By Jbhchi
    A few good bedtime stories and a few good soundscapes but not $70 worth, especially since the UI is kinda weird and super glitchy. Also my phones gets REALLY hot after just a few minutes of running this app (but then immediately goes back to normal when I close it).
  • This Is Really Helpful!

    By hdjfhfhd
    It Really Helps Me Out, Im Always Out Stressed, My Parents Fight a lot And I Argue,It Is Life Changing!
  • Sneaky subscription costs

    By MagicDrD
    Not a fan. Wanted to try it, but didn't have time. Then the trial ended and the subscription price hit, which is quite high. Wish the app had at least warned me.
  • CALM brings calm.

    By Duke Chaz
    I have used CALM to train my mind to control my compulsive behaviors, enhance my self-awareness, improve attention span and above all enhance the quality of my sleep. It's an invaluable resource.
  • Every Day!

    By FunkyDreamerStorytime
    Love it, this app helps ground me, every day!
  • Great

    By mstuh_d
    Love this app. Using w my students. Good stuff
  • Nature at its best

    By Luck's Mom
    So much anxiety on my life I can hardly breathe. I love to calm down with the sounds of nature. Awesome way to let it all just go away. Thank you.
  • Thanks for charging me $70 without warning

    By KPar1021
    Naively assumes that I’d at worst incur like the $15 monthly fee if I forgot to cancel after the free trial but NOPE they went ahead and charged me for a year so very glad to have paid $35 a pop for the two times I tried this before I decided it’s not for me *thumbs up emoji*
  • Thanks

    By В Русс
    Thanks for unlock more content for free users!
  • A great way to start and end the day.

    By samipaigekelly
    I’m always hesitant to purchase on apps because I never know if I’m actually going to use it. I had tried the first day on several of the daily meditations and I really noticed an improvement in my mindset and how it set me up for a positive day. Being someone that has fallen easily to stress this is really life changing. I’m grateful for the daily meditations and I’m happy I took the time out to make a better life choice.
  • My life changed with this app!

    By lindsaylouhamel
    I have told every person I know who is struggling with stress, depression, anxiety and so on, about this app because it has completely altered my way of thinking for the better. I look forward to meditating because Tamara Leavitt is absolutely amazing. I’m speechless when it comes to conveying the imprint this app had has on my mental health. You will feel refreshed, at ease and like a new person once you have challenged yourself to the meditating journeys. Luckily, that is just ONE of the many perks of this app too. There is everything for anything on this app. If you are struggling, do yourself a favor and purchase this. You will understand right away why this is that amazing.
  • Truly mindful practice with Calm ♥️

    By Srj13
    Thank you to the developers of Calm! This app has everything you could hope for to help self-regulate your feelings and emotions, and then some! My family and I enjoy the practices and sleep stories. The breathing bubble is a wonderful way to reset throughout the day as well. In the classroom, there are a multitude of options for practicing with children to help build resiliency and responses to feelings and emotions. I am a member for life!
  • Very Little Free Content

    By MML1088
    There is barely any free content on this App. You can’t even tell if anything will be good especially these “sleep stories” with how little they offer. Use Insight Timer instead - TONS of free content on that App and no constant pop up trying to lock you into a $69.99/yr charge! Guess this App has to pay for all the commercials and celebrity content but, its not worth it, insight timer gets me to sleep in under 10 minutes every time.
  • Immediately deleting this app. “Free”?

    By audrifunk
    I’ve been seeing ads for this app everywhere and thought I would download it and try it out, since it’s “free”. It sure is, if you want one story. But I’m definitely not paying $70 for an app for an entire year, even with a free 7-day trial. If you’re going to advertise a “free” app, then you should offer more free content. Deleting immediately after I send this review.
  • Amazing app

    By cyzabala
    You can sleep and take a minutes to a awesome meditation
  • Fantastic Customer Service

    By max808
    I received a gift card from family to try Calm. Accidentally I signed up with the wrong email due to a fat finger (my mistake). After emailing customer support they quickly corrected my error. I am so appreciative. Thank you Victor! It’s a fantastic application that many of my family members truly enjoy. Cheers!
  • Mc

    By n. tisewswsze. t
    Yeah hey ohtrfz Rld c grfeverffkfrc hers gifts that she was
  • Stole

    By Jobs snakeskin
    Stole money from me
  • Be in control of your own mind

    By Nix9325
    It’s incredible the impact that being in control of your own mind can have in your life. This app has helped in so many ways, not just in practicing mediation as a daily habit, but also in attaining peace and quiet. The daily practice allows me to be more disciplined. Meditation is a habit that can have a spark reaction, bringing into your life more healthy and positive habits, derived from a disciplined mind. I love the sleep stories, and the catalog of music and soundscapes. The content is continuously being updated, and I find the app’s UI very beautiful and friendly (as an iOS developer). Overall, I highly recommend this app which will provide you with real and meaningful value.
  • subscription

    By lhbvy
    I subscribed. the next morning I have an email saying they canceled my subscription so I have to go through the whole process again and wait for my money to go back on my card that is seriously not ok. And they have absolutely no way for you to call them you have to do it all through email and wait a day or two for them to get back a hold of you to say oh sorry our fault. and seriously this is supposed to be a calming app. Not a good first experience
  • This is amazing!

    By Maggie'sMama
    I love this app so much it has helped me a lot

    By kate_spade21
    Yay it was AMAZING
  • Horrible

    By bfhdhdhehwjqjsjklsksjdh
    White noise is way better. This app actually kept me up. It is not good.
  • Matthew Mcconaughey on Calm

    By 636Jen
    Matthew has the younger version of the soothing voice of Morgan Freeman. I used to take Ambien but it had weird side effects. The only side effect listening to Matthew Mcconaughey at night is great sleep and morning sex.
  • Feedback

    By Fuzzyarcticwolf16
    I love this app! The only feedback I have is I wish you could do more for free.
  • Free, until you have to pay of course

    By sdfgtthuhhfdrgg
    Stop with the crappy “its free” apps and then saying hey go with a subscription after a week, paid app or free app, no hybrids
  • Trash

    By CoolerThanAll
    Cost 69.99 canceled my subscription and still charged me
  • Yeah!

    By xzszs
    I am so excited to find this. Perfect for me and my wife. Relax everyone! E
  • Great

    By jman2650255
    I love this app there is so much to do and overall it’s just a great app. I would have given it five stars but a lot to the sessions you have to subscribe/pay for and normally I probably would if it wasn’t so dang much it’s 70 bucks a year that’s crazy I mean I would understand like 5 a month but seventy that’s insane
  • Blood pressure

    By gigi grass
    Calm app helps me to relax and to tune into my body. I have high blood pressure and this app makes me sit and take a time out to center and breathe. Additionally, Calm app was recommended by my primary care doctor to ease my anxiety and to assist with my sleep issues.
  • Quietly

    By P Gilly67
    I appreciate the time and quality that goes into these meditation activities.
  • Life Changing

    By rmm417
    I cannot say enough good things about this app. I have suffered with insomnia for years and also struggled with depression, chronic fatigue, and vivid nightmares. This app helps calm anxiety and help me quickly slip into a very deep sleep. I also work overnight and it helps me tune out the daytime noises so I can get some good sleep in the day. Highly recommended for others with nighttime anxiety or those that work overnight and sleep during the day.
  • Always recenters <3

    By fatbellybaby
    This app always helps bring me back to where I need to be mentally and there is nothing else i could ask for, thank you!
  • For calm

    By eeemmmmlliiiilllggg
    This helped me a lotttt I love the app
  • Pricy

    By Vcsaqtpie
    This app is designed to reduce stress and anxiety. After seeing the cost to unlock the features it gave me more anxiety. Don't waste your time downloading it!
  • Joke

    By Andrea5985
    There is nothing free on this app to try before selecting a free 7 day trial. This is not something I use on a regular basis that I k ow I will use for 7 days. Everything is locked and it’s not premium either. Insight Timer app is way better for someone who wants to try to meditate or wants relaxing music, etc. that offers free sessions or the ability to upgrade for a fee. I want to know what Calm is like but I’m not willing to sign up for a 7 day trial and then forgetting to cancel in time before I’m charged.
  • Needs a SEARCH option

    By Sqpeggy
    I really enjoy this app but i hate the fact that daily calm disappears if you don’t catch it the same day. I also wish i could search for a thought or emotion or issue.

    By samanthrose
    I love this app many calming stories I put this on for my daughter and she is asleep in a blink of an eye if you have not downloaded this app and looking at the reviews my advice is download it totally with it soo hope all you people who are looking at the reviews and are debating if you should download this app please do.